Upcoming Book Release – A Sound Mind: The Compass
When life changes direction, how do you find your way forward?
A Sound Mind: The Compass is a heartfelt collection of 40 short reflections created for anyone navigating grief, trauma, unexpected change, or a season that has left them feeling lost. Through honest personal stories—some tender, some painful, and some unexpectedly funny—Janet Griggs explores what it means to acknowledge the past without allowing it to determine the future.
Each reflection includes a practical Compass Prompt to help you let go of misplaced guilt, rebuild trust in yourself, protect your peace, recognize what truly matters, and take the next step toward healing.
You do not need to have everything figured out. You only need enough light for the step in front of you.
Coming soon from Janet Griggs—author of A Sound Mind: Things You Should Take to the Grave.